Learn To Move Well In Your Body

 

“I’ve always been eager to help the body heal, and more importantly, to understand how the body moves.  Since my completion of the Certification for Structural Integration through Anatomy Trains I’ve been able to better understand and help people with functional movement, rehabilitation exercise, and chronic pain. Through the combination of sports medicine and a new understanding of fascial function I am confidently able to help the healing processes. With sports medicine and proper fascial function working together I help develop and create resilience in the body. I love to think of the body as a puzzle, and learn how to connect the missing pieces.  It is so much fun to see the techniques I’ve learned to help people move better and feel better.  My background in working with athletes has helped me to understand that we are all athletes and we should treat our body as such. I can’t get enough, I love to learn, and I love to understand how to create more efficient functional movement. That’s why I created Resilient Movement, to create more efficient, functional movement”

In 2011 Stephanie received her BS in Athletic Training from Keene State College. She holds a Masters Degree in Athletic Training from Indiana Wesleyan University (2017) and has been practicing as a licensed Athletic Trainer since 2011. She is a Board Certified in Athletic Trainer, and is currently practicing as a licensed Athletic Trainer in the state of Maine.

She graduated from the Anatomy Trains Structural Integration

School in Maine in 2021 and she studied directly with Tom Myers,

author of Anatomy Trains.

Stephanie has worked with a variety of people including: division I athletes, middle and elementary school athletes, professional swimmers, soccer players, basketball players, skiers and dancers. She has even worked with what the industry likes to call “occupational athletes” such as farmers, linemen, construction workers and electricians. Ultimately, Stephanie believes what ever your profession or passion you should be able to move and perform with out pain or discomfort.