Create a Resilient Body

Structural Integration. Athletic Training Services

  • Anatomy Trains Structural Integration Graduate

  • 12 Years licensed Athletic Trainer

 

Resilient movement is a functional movement program to help prevent injury and help your body stay resilient throughout your life.  Stephanie uses her experience in injury evaluation, therapeutic rehabilitation, injury prevention, corrective exercise combined congruently with Structural Integration to make a significant difference in helping people be more functional with their movement.  Stephanie’s goal is to show people how to live pain free in their body and get back to the activities they love. 

 

Testimonials

“I went to Stephanie after several pelvic/abdominal surgeries followed by years of body misalignment resulted in joint pain and tightness in my movement. Initially I saw her for knee pain but soon decided to complete a full structural integration series.  With each session, I felt a deeper release in my tissues and ease in my body.  By the end of the series, I felt my 48 year old body was moving in ways it had not since I was in my 20s.  I was astounded that my body held this resiliency, I thought was long gone.  My posture had completely changed.  I stood more confidently, walked smoothly and moved with ease.  Stephanie is an extremely knowledgeable, skilled and exceptional practitioner.  I highly recommend her!”

-Joelle C.